SONIA GANDHI
"Together we can face any challenges as deep as the ocean and as high as the sky."
Hi, I’m Dr. Jennifer Waddell—Performance Chiropractor, Functional Wellness Guide, and woman who knows what it feels like to be running on empty.
After more than three decades in practice, I saw too many women pushing through exhaustion, stubborn weight gain, sleepless nights, and stress-fueled burnout… and not getting answers. I’ve lived it, studied it, and healed it—naturally.
Now I help women in midlife finally reset their metabolism, balance their hormones, and reclaim the vibrant energy they thought was gone for good.
🌿 What I Believe: The body has an innate ability to heal when given the right support.True wellness isn’t found in deprivation—it’s found in restoration. You’re not meant to just survive.
You were born to thrive.
We live for
This isn’t just about energy.
It’s about remembering who you are.
Here, we slow down long enough to hear what your body has been whispering.
That it’s time to stop surviving…
and start rising.
Welcome back to yourself.
women rising out of burnout
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We live for
Healing doesn’t always roar.
Sometimes it’s found in the quiet.
A breath. A walk. A deep sleep.
This is where your nervous system exhales.
Where you become safe in your body again.
Soft is strong here.
stillness and soft healing
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We live for
Whether it's a furry friend or a soulful conversation—
You were never meant to do this alone.
Laughter, love, and real connection…
They’re not distractions.
They’re medicine.